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A quick bit about me...I'm a physician, coach, knitter and lover of all things edible, even though I deal with a variety of food sensitivities and allergies.

I write a lot about how to solve the puzzle of food sensitivities, including how to decrease stressors because stress just makes it all worse!  Are you trying to figure out your own food reactions or sensitivity or allergy puzzle?  You'll get a new blog post from me every Sunday morning talking about just that thing!
While you're waiting for next Sunday, why not check out my latest posts?
Take care of you!!