Hey there!  I'm so excited to walk this self-care journey with you!

Let's get started!

1. Go check your email inbox - there is an email from "Melissa Overman" waiting for you.  It is asking you to confirm that you really do want to get emails from me (Melissa Overman Health & Wellness) about how to feel healthier and happier.

2. Open up that email and hit the "Confirm my email" button.

3. I will send on your free 7 Self-Care Activities download as soon as you hit that confirm button.  If it seems it hasn't found you and your inbox, check your Spam, Junk or Promotions folders.  And then be sure to mark "Melissa Overman" as not Spam!  

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